Shaken

I didn't intend that these posts become quarterly updates, but that is just the way things have evolved.  For the record, symptoms seem to be a bit worse (mainly around stiffness first thing in the morning) but still not yet taking the meds - on the basis that the symptoms aren't yet stopping me doing stuff.  If anything the stiffness (which I can currently walk off with a couple of laps of the park) is acting as an encouragement to get on with doing stuff that I fear will be come tougher later on - and whenever I find myself putting off doing something I try asking myself "If Not Now, When?" I have plans for some long distance paths - did at one time come up with the idea of walk from Bedford to Tain (600 miles, if you're counting), and really if I'm going to do that I should be starting. I reckon it might  take 40 days (and no, I'm not trying to do it all at once). I did finally get round to completing the Thames Path - and I guess the B to T walk is jus...